3 Super Simple Summer Meals
Oh, hello summer. Whether you have kids out of school, you have a new baby, a busy work schedule or you just don’t feel like spending time going from store to store when you could be out playing in the sunshine.
To help your summer go more smoothly here are three recipes I love to shop entirely from Costco (one stop shopping!) and at the end I’m adding 3 extra “no cook” options to make simple dinners even easier.
Connection and Support During Your Postpartum Journey: Part 3 in What to Expect in the First Week After Birth Series
Connection is absolutely essential during this first week postpartum. We're physically and emotionally vulnerable after the birth of a baby and we were never meant to spend this time alone. Even for the most independent person, having support in the early days postpartum is critical. Let’s plan, dream, and imagine the circle of support you can surround yourself with just after birth.
Postpartum Nourishment for Baby and You: Part 2 in What to Expect in the First Week After Birth Series
In Part 1 of this series about what to expect in the first week after the birth of your baby we covered how to rest better with your baby including strategies for getting rest- even if not much sleep!- in the first week after welcoming your baby.
Today, in Part 2 let’s talk about what to expect when it comes time to feed yourself postpartum and feeding your baby postpartum.
How to Rest Better with Baby- Part 1 in our What to Expect in the First Week After Birth Series
You did it! You birthed your baby (or babies)! How are you doing? Newborn care and the arrival of a new baby is overwhelming, beautiful, and intense all at once. This blog covers the first week postpartum with a focus on resting with your newborn. In part two we dive into nourishing the body postpartum.